TOP 10 NUTRITION LIES: Part 1

Every week there seems to be a new nutrition topic covered in the media; new fads, new solutions for weight loss, and new foods that are “bad” for you. Many of the claims are often discredited, upon further research, yet their impact on dietary choices remains.

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From treating back pain and headaches to weight gain and fatigue, we want you to experience life to the fullest.
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